Bible, NIV Pencils Warm Sleeping Bag Warm Jacket Camera Flashlight Batteries Extra Batteries Hat 1qt Canteen Sunscreen Chapstick Hiking Shoes Sunglassses Laundry Bag Sleepwear 7 Shirts 7 Pairs of Pants/Shorts 7 Pairs of Underwear Socks, 7 or 8 pairs Towels for a week Swimsuit & Towel Comb Bath Soap Shampoo Toothbrush Toothpaste Bug Spray Backpack (For Intermediate Day Hike) List of items not to bring Foods, gum, candy or snacks Scented lotions, perfume, etc. Cell phones Fireworks, firearms, or knives Money Smoking materials, matches, lighters, etc. Electronic games, dvd players Portable music players of any kind